Who books in with Move Better with Roxy?
Most patients who book in are active adults, runners and lifters, often over 30, who are done with quick fixes that wear off in a few days. But the range goes wider than that.
Roxy works with everyone from an 8 year old dealing with headaches to Australian and international athletes across boxing, powerlifting, CrossFit, bodybuilding, cricket, rugby and soccer, as well as Hyroxers and everyday athletes training for their own goals, right through to 80 year old golfers wanting to keep playing pain-free.
Some are busy desk workers whose bodies are stiff and compensating from sitting most of the day, not from sport.
Some are pregnant and need safe, supportive care through a changing body.
What they all have in common isn't age or activity level. It's wanting to understand why their pain or tightness keeps happening, not just have it rubbed out for the afternoon.
If you're only after a relaxation massage with no interest in what's actually driving your discomfort, this probably isn't the right fit.
If you're active, want to keep moving well, and are ready to address the root cause rather than the symptom, this is exactly who assessment-led remedial and sports massage is built for.