Remedial & sports massage.
Move with confidence.Teneriffe, Brisbane
Hands-on treatment, movement assessment and a clear plan to help you manage pain and keep doing what you enjoy.
Book an appointmentNew here? Choose an Initial Consultation when booking.
For the way you train.
And the way you live.
From training soreness to the discomfort of long days at a desk, your session starts with understanding what matters to you. You don’t need to know which technique to book.
Remedial massage
For pain, recurring tension or restricted movement. An assessment-led session with hands-on treatment and practical guidance.
Explore treatmentsSports massage
Support around training, recovery and competition. For recreational and competitive athletes, with care adapted to your current load and goals.
Explore sports massagePregnancy massage
Care for pregnancy-related muscular aches and discomfort, with positioning and treatment adapted to your stage and comfort.
Explore pregnancy careMore understanding.
A clearer next step.
We’ll talk about your symptoms, training and daily life, then work together on a plan that makes sense for you.
Booking for the first time?
Select an Initial Consultation. Current appointment lengths, prices and availability are shown before you confirm your booking.
You’ll receive an intake form to complete before your visit.
- 01
Understand what’s happening
We discuss your history and goals and assess relevant movements within my scope.
- 02
Treat, then reassess
Your session may include remedial massage, dry needling, cupping or joint mobilisation, where appropriate and with your consent.
- 03
Leave with practical guidance
Understand what we worked on, how to monitor your response and which movement or habit changes may help. Follow-up is based on your needs.
Hi, I’m Roxy.
I want you to need me less.
I’ve competed in boxing, bodybuilding, powerlifting and HYROX. I understand how much it matters to stay active, and how frustrating it can be when discomfort gets in the way.
I combine hands-on treatment with movement and education, so you can understand your body better and build confidence between appointments.
More about Roxy“Roxy cares and will always go above and beyond during treatment and in the gym.”Kelly M. · Google review
Your progress.
A connected approach.
Remedial and sports massage in Teneriffe, connected with a wider community of movement and wellbeing professionals. Where appropriate, I work alongside your coach and other practitioners to support your goals.
My partners are my clients, and I’m theirs too. I personally use their services, and I would never recommend someone I haven’t worked with myself.
Personal training & coachingInspire Vitality
Maria offers one-to-one and online coaching in fitness, nutrition and mindset. Our collaboration connects hands-on treatment with training and movement.
Learn more
Exercise physiology & strengthPerforMotion
Exercise physiology, rehabilitation, strength and nutrition coaching. My clinic is based inside PerforMotion at 232 Arthur Street, Teneriffe.
Learn more
Anthony Van Westreenen · Senior podiatristAnytime Podiatry
Anthony at Gasworks Plaza supports foot and ankle health, with experience in biomechanics, running gait analysis, footwear and orthotic prescription.
Learn more
Trusted physiotherapistLiz Ball · TFP Newstead
My trusted physiotherapist at TotalFusion Platinum Newstead, with experience in women’s health, musculoskeletal rehabilitation and active lifestyles.
Learn more
Tyler Brooks · DietitianIdeal Nutrition
Tyler brings a background in fitness and performance nutrition, supporting clients with nutrition for training and body composition goals.
Learn more
Local community partnerHair Finessed
Owned by Michelle, a competitive bodybuilder, Hair Finessed is a low-tox boutique salon in Auchenflower offering natural colour, healthy blondes and personalised one-on-one hair services.
Learn moreYour next step.
Right here in Teneriffe.
Inside PerforMotion232 Arthur Street
Teneriffe QLD 4005
Welcoming clients from Teneriffe, Newstead,
New Farm and across Brisbane.
hello@movebetterwithroxy.com
Appointments are booked online.
A few things to know.
What should I book as a new client?
Choose an Initial Consultation in the online booking system. You’ll see the available lengths and prices there. Treatment is tailored to your presentation, so you don’t need to choose individual techniques.
Can I claim through my health fund?
You may be able to claim if remedial massage is included in your extras cover. Check eligibility with your insurer. An invoice is emailed after treatment for you to submit your claim.
What should I wear?
Comfortable clothing you can move in, such as gym gear or activewear, works well for movement assessment.
Do I need to be an athlete?
No. I also work with desk workers and people who want to feel more comfortable in everyday life. Your session is adapted to your goals and current ability.
Make time to move better.
Personalised care. A clear plan. Your next step.
Find an appointment